In the 21st century, it may seem like it’s just a placebo that makes the process of fighting an infection a little more comfortable. However, this is only partially true.
In 1998, doctors proved that chicken broth helps improve the function of cilia – special structures in the human nose that prevent foreign bodies from entering the airways. And the vegetables contained in the broth enrich it with nutrients that strengthen the immune system.
Already sick, this remedy will not hurt. In addition, it is a wonderful source of calories, which the body will easily digest even during a malaise. And broth also contains glucosamine – one of the main building blocks of the digestive system, released from the bones during their heat treatment. On cooling broth forms a jelly-like substance, which is exactly the combination of gelatin and glucosamine, which additionally protects the mucous membrane of the digestive tract.
